tag:blogger.com,1999:blog-4198980225463257185.post6354640090219343407..comments2023-09-01T08:54:10.259-07:00Comments on Finding My Motivation: Training And Lack of Adequate SleepAndyhttp://www.blogger.com/profile/02473984742476128306noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4198980225463257185.post-90746473700156398962009-06-06T11:10:07.968-07:002009-06-06T11:10:07.968-07:00Alex...great tip!
MikeZ...its our nutbag insomnia...Alex...great tip!<br /><br />MikeZ...its our nutbag insomnia hitting us! hahah!<br /><br />Fred...it's a deal! <br /><br />I got a great night sleep last night. Maybe it was because of the fact I had no workouts planned today. It could be the anxiety of a workout maybe that there are plenty of nights where I just can't hit the sack early enough. You get home from work, kids are all over you, got to get the meals ready for tonight and tomorrow, get my gym stuff ready - you really don't have any "me" time til a certain time of the evening...when that comes around - it's just about 12 mn!!! hahaha!!!Andyhttps://www.blogger.com/profile/02473984742476128306noreply@blogger.comtag:blogger.com,1999:blog-4198980225463257185.post-91344135388232344542009-06-05T21:38:51.268-07:002009-06-05T21:38:51.268-07:00Hey Andy! Amen, brother! I have the same problem....Hey Andy! Amen, brother! I have the same problem...like to stay up late taking care of a ton of stuff after the kids go to bed. <br /><br />But we both know how important sleep is, for a number of reasons, so let's both try and hit the sack sooner, starting tomorrow! Deal?<br /><br />Good post Andy...I'm right there with you!<br /><br />Stay strong,<br />FredAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4198980225463257185.post-57017885692507795092009-06-05T09:13:09.212-07:002009-06-05T09:13:09.212-07:00Andy, I could've written this post!
It's...Andy, I could've written this post!<br /><br /><br />It's easier to say "get some rest" than it is to actually do it.<br /><br />good luck to both of us!<br /><br />later <br /><br />MikeZSmoketheblowfishhttps://www.blogger.com/profile/17726329743217803512noreply@blogger.comtag:blogger.com,1999:blog-4198980225463257185.post-77333290447738660012009-06-05T01:28:23.845-07:002009-06-05T01:28:23.845-07:00maybe you have "monkey brain" in which c...maybe you have "monkey brain" in which case you need to back off the external stimuli about a hour before hitting the sack ..... good luck on the sleep!Roundballnzhttps://www.blogger.com/profile/05711561035215035840noreply@blogger.com