tag:blogger.com,1999:blog-4198980225463257185.post6851807759813593649..comments2023-09-01T08:54:10.259-07:00Comments on Finding My Motivation: A Typical Remedios WorkoutAndyhttp://www.blogger.com/profile/02473984742476128306noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4198980225463257185.post-21929303955202845222009-04-29T10:32:00.000-07:002009-04-29T10:32:00.000-07:00Andy!!! Sorry to be so sporadic in my comments......Andy!!! Sorry to be so sporadic in my comments...still waiting on my laptop to arrive ( 1st one got ripped off en route via Fed Exp...!)<br /><br />Anyway, wanted to say that Coach Dos is awesome...I have a DVD of Alwyn Cosgrove and him (Coach Dos)doing a gazillion bodyweight exercises, various forms...and it rocks! He's a STRONG dude! have you checked out his site yet? (http://www.coachdos.com/)<br /><br />Keep rockin' it, Andy!<br /><br />FredAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4198980225463257185.post-67866054580781374872009-04-26T19:27:00.000-07:002009-04-26T19:27:00.000-07:00Hey Andy, I read your previous post along with thi...Hey Andy, I read your previous post along with this one and it's nice to see that you're learning from so many other sources. I plan to do that as well as soon as I'm done studying for my certification. It's been crazy hectic for me lately but the learning never ends! <br /><br />Having said that, you probably know a lot more than the PTs at the gym these days which is kinda sad. But, in this day and age, we really couldn't say that we didn't know any better because most of the info is out there for us to learn.<br /><br />You continue to be an inspiration to me. Keep up the great work!Annahttp://www.pathtofatloss.comnoreply@blogger.com