tag:blogger.com,1999:blog-4198980225463257185.post8155236871876370497..comments2023-09-01T08:54:10.259-07:00Comments on Finding My Motivation: How to fix knee painAndyhttp://www.blogger.com/profile/02473984742476128306noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4198980225463257185.post-22555638614861212692009-12-14T10:56:36.232-08:002009-12-14T10:56:36.232-08:00Hi Jake...thanks for the visit. Foam rolling befor...Hi Jake...thanks for the visit. Foam rolling before a workout sounds like a plan. Should definitely incorporate that more. Thanks for the tip!<br /><br />AndyAndyhttps://www.blogger.com/profile/02473984742476128306noreply@blogger.comtag:blogger.com,1999:blog-4198980225463257185.post-18141129113685357412009-12-13T19:03:23.312-08:002009-12-13T19:03:23.312-08:00Foam rollers are one of the most useful tools in t...Foam rollers are one of the most useful tools in the gym. I almost always have my clients roll out before beginning any routine.www.TRAINwithJAKE.comhttps://www.blogger.com/profile/00459483861515940612noreply@blogger.comtag:blogger.com,1999:blog-4198980225463257185.post-45869741429493612022009-12-08T00:11:28.497-08:002009-12-08T00:11:28.497-08:00From another OAP, its the running which is killin...From another OAP, its the running which is killing the knees, the foam stuff will help though.<br /><br />AlexRoundballnzhttps://www.blogger.com/profile/05711561035215035840noreply@blogger.comtag:blogger.com,1999:blog-4198980225463257185.post-5342358547681867352009-12-07T15:17:18.498-08:002009-12-07T15:17:18.498-08:00Thanks Andy!
It just so happens that I have &quo...Thanks Andy! <br />It just so happens that I have "foam roller" at the top of my Christmas list this year...<br />Hopefully Santa will take pity on my "roller-deprived" legs and I'll find one under the tree this year! (If not, I'll have to play Santa for myself...!)<br />Take good care,<br />F.Anonymousnoreply@blogger.com