Tuesday, August 5, 2008

Metabolic workouts are back in action!!!

Taking a step back from strength training and will focus more on some kick butt metabolic workouts once again. 3 weeks already into this, I think strength wise - I have developed a sensible amount of strength over the months and will still focus on strength training in my workouts...but now it's time to concentrate more on metabolic type workouts once again. I just love those the most and really get that "high" that you just can't put your finger on. The feeling of your heart pounding like crazy, sweating profusely from your forehead all the way down to your stomach, legs shaking, veins popping on your forearms...and just when you think you're the man of the hour - you get your butt kicked in the end. It's very humbling...but boy does it feel like no other!!!!

Still concentrating on athletic training but with more freedom to concentrate more on certain movements and such. And better yet - jumping can still be incorporated as well!!! Just got one done today with one great workout and I feel greeeeat.

August is the month! Who knows...it may even go beyond. So let's see where this takes me....

All the best!

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