Wednesday, June 18, 2008
Finally Got My Life Back on Track!
Wow...I can't believe I played my very 1st volleyball game in 16 years - may have felt some rustiness but after 15 minutes in - I felt it all coming back for me. Here's a picture taken last Monday evening a good friend took on our way home that night around 9pm. Sorry for the sweat. Volleyball is right there with the sport of football and basketball..but Volleyball is my passion which I've enjoyed growing up until this day. My only problem was my weight and my inability to get really motivated to get back in shape. Now at 34 years of age, I feel I'm back to my "playing weight" once again and feel really good to be reliving my yesteryears as a teenager and young adult.
Thanks to Craig Ballantyne's Turbulence Training and Ross' Strength and Conditioning routines...I finally got my life back. These guys are the pinnacle of what Fat Loss and Athletic Training is all about. To Craig and Ross - thank you so much! This probably the fittest summer I've ever had in years.
Sorry for the sweat.