Wednesday, March 11, 2009
Consistency is Key
Got this from www.chargers.com on a new article about the team's start off season conditioning program later this month as they get ready for another exciting 2009 season. It was written by Casey Pearce from Chargers.com on March 9, 2009. Interesting article as it touches some pretty good insight on training, weight loads, bw stuff, how to stay consistent and even why it's still important for the players to still be watching their caloric intakes on the off season too.
Click here for the official article. Some good stuff to read!
Btw...LT (Ladanian Tomlinson) just signed a contract extension for 3 more years.