Sunday, August 9, 2009

This man is simply amazing.

I saw this guy once before but came across his videos again. For a man at his youth, he's alot stonger and capable than people half his age.

His fountain of youth must come from his motivation he has from within when it comes to health and fitness. This man is obviously self driven. His motivation is something exceptional and definitely something worth wanting to be at one point in my own life.

Amazing, inspiring stuff. More power, Sir!


Now onto workout playlist music.. ;)

Here's one of my favorite workout tunes of all time...especially when doing interval just sets the mood right for me for some reason. Check it out!

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