The Scrub Pants Workout Routine

"To be one, to be united is a great thing. But to respect the right to be different is maybe even greater." Bono from U2.

Had to leave early from work today as our young son has a case of Infant Roseola Rash with a good 3 days of low grade temps. He's keeping his spirits up and that's a good sign for us. Viral in nature so it should play it's course and go away.

But before heading home I was able to manage to head to the gym for a real quick "in- my- scrub-pants- and- an- undershirt- workout" and managed to do my workout for the day right after lunch. Not in complete workout gear - but who cares. Is that considered being different, too? Who's reeeaaally looking? (Hmmm.)

Felt really good and fun but now it's the hard part in taking care of our little baby boy. Poor little guy. He'll get better.

Always have the mindset of moving forward....but always remember that it's ok to look back from time to time because it's through experience that we gain wisdom. It's always good to know where you came from and to stay humble always...that's my motto.

Just keeping it real folks. Just keeping it real.

Stay grounded,

Andy