One thing I noticed during my TT workout yesterday was the fact that my dumbbells at home suck. I think the handles are terrible and not geared towards heavier loads – I can go as high as 90 lbs on them but honestly the grips are not as good. I got them at Walmart about 2 years ago with some rubber gripping but I noticed they really are a pain on the hand grip!
May need add some electrical tape around the grip handles here….
Anyway, very happy to have another rest day before another tough TT workout for tomorrow.
Thought for the day:
"Absorb what is useful, reject what is useless, and add what is specifically your own." - Bruce Lee
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