Tuesday, April 6, 2010

Hittin' The Bike Trails again...

After a nice workout yesterday and a good trail run in the evening yesterday and a very light barbell complex this morning...I wanted to take advantage of some gorgeous weather in sunny San Diego and took my hybrid Trek out for a ride.

Lots of trails...variety of terrain...and LOTS OF UPHILL!!!

Here's some pictures...enjoy!

Springtime is in session.

Thursday, April 1, 2010

Look Out Below!

Nothing else to blog right now, except for the fact that I've officially started my lean out campaign last Sunday.

Would just like to show off a picture of me doing a spike at the 1 position (looks more like a 2). Anyway, I got this picture last year at a local gym for fun. Amazingly and surprisingly - I didn't realize how much air I got off that jump here!!!

The power of strength training and the effects of jump training too...squats in particular. Other than deadlifts..again, squats are right up there for me.

Now it's time to drop the fat and get some mad air by the summer...