Here's an awesome of video I found of Will Smith aka the Fresh Prince in one of his movies...now this guy is cut up!
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Post Contest Completion March 3, 2008! Bam! Where'd all that fat go!? Still working on losing more.
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March 3, 2008 Results: 167 lbs/10% Body fat via Turbulence Training...only look at the before pics to speak for themselves below...YOU WILL BE AMAZED OF THE EVOLUTION!!!
A Pre contest Picture 12/11/2007 held at the Turbulence Training Members website
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Here I was at 178lbs pulling at almost 180 lbs 12/11/07
Another 2007 pic taken only in June of 2007!!!!!!
Had to add this here...I wish I had a paper for proof, but this was in the early stages of losing weight...but it almost looked like very slow progress here...Should still be a flabby 225 right here. Again, looking at this I still cannot believe this was taken only months after my 3rd son was born in April of 2007....geewhiz - this is all in less than a year ago. Sorry...I had to crop it out because of a pretty bad hair day. especially when I had this picture taken in my PJs...:)
Before Pic in 2006
Wt: 217 lbs (maybe more to 225 lbs)
About Me
- Andy
- 34 Years Old Hobbies: Family, Biking, Running, Working Out, Football, Basketball, Volleyball, Movies, Reading Books about anything!
1 comment:
I saw that movie and I liked it. I like his dog there too! I agree, he is pretty cut up. Could it be his genes or just that he has a personal trainer and chef?...haha.
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